Comments on: Is Cycling to Work ‘Enough’ Exercise? https://discerningcyclist.com/is-cycling-to-work-enough-exercise/ Cycling in Style Tue, 14 Feb 2023 13:48:29 +0000 hourly 1 By: Pete Reynolds https://discerningcyclist.com/is-cycling-to-work-enough-exercise/#comment-56664 Wed, 05 May 2021 16:23:00 +0000 https://discerningcyclist.com/?p=10941#comment-56664 In reply to Gary.

That’s great, Gary. Cycling to work is a great way of maintaining a great fitness baseline.

]]> By: Gary https://discerningcyclist.com/is-cycling-to-work-enough-exercise/#comment-56663 Wed, 05 May 2021 16:04:07 +0000 https://discerningcyclist.com/?p=10941#comment-56663 Before Covid I was Cycling 15 miles each way on either my fixed or my gravel bike so was definitely exercise for me although I did mix it up with 4 sessions a week with a jump rope to so as to make sure I did some weight bearing exercise.

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